Part 2 was focused on the Yin phase (or follicular phase), Part 3 was focused on the Yang Phase (or luteal phase) and now we can talk about how they interact…through ovulation. Lara Briden recently said it perfectly…”ovulation is how women make hormones”. It is such a huge part of women’s health, … Continue reading Yin and Yang of the Menstrual Cycle Part 4 – Ovulation